{"id":1757,"date":"2022-01-28T19:04:42","date_gmt":"2022-01-28T19:04:42","guid":{"rendered":"https:\/\/ramblingrabbit.co.za\/?p=1757"},"modified":"2026-04-01T16:17:11","modified_gmt":"2026-04-01T16:17:11","slug":"you-can-do-it","status":"publish","type":"post","link":"https:\/\/ramblingrabbit.co.za\/di\/2022\/01\/28\/you-can-do-it\/","title":{"rendered":"You Can Do It!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Life is awesome! I&#8217;m feeling fucking great! And the best of all is that I am (for the first time in over a year!) doing more than just inhaling oxygen and exhaling carbon dioxide! I&#8217;ve got energy again and instead of just procrastinating, I&#8217;m cleaning, cooking, moving furniture around&#8230;.seriously, the bathroom and kitchen are the only rooms, safe from me atm because it&#8217;s sort of impossible to switch the bath and toilet around&#8230; I want to paint, I want to create, and my head is just bursting with ideas!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">I have been feeling like this for a couple of months now. At first I ignored it, afraid that if I say anything I would jinx it &#8211; ain&#8217;t OCD just awesome that way\ud83d\ude44  After 3 months I think it&#8217;s safe to assume that something is definitely happening in my head. I&#8217;ve gone through this hyper<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\"> I&#8217;m fixed-I can do anything-life is beautiful &amp; awesome<\/mark>  phases before, only to be disappointed and realise some shit will never change &#8211; even with new neuro pathways, I&#8217;ll still be different&#8230;never a normie again. This present hype feels different though. Best way I can describe it, is that it&#8217;s an acknowledgement of some ugly truths regarding my current way of living, my body, and myself but also accepting them, embracing the good still left and building a new foundation. O.k. O.k. I know what you&#8217;re thinking (I&#8217;m psychic that way\ud83d\ude09) why is this going to be different from the previous times I&#8217;ve felt this way? You&#8217;re just gonna love my answer to that! I just know&#8230;o.k! I just know this is real. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">A couple of months ago, I hit rock-bottom&#8230;again. How many times can one hit that bottom before you shatter into pieces? Anyway, I realised that I won&#8217;t be able to continue living like I do, for much longer, which is OK I guess if you&#8217;re alone in this world. But I&#8217;m not. Desperate and totally fucked, I asked for help for the first time on my own and it made all the difference \u2764 I started a list of reachable goals. Things that had to change and if it is not possible to get workable solutions around them. It&#8217;s been 6 years so let&#8217;s face it &#8211; the chances of things going back to normal, or me magically healing are zero to none. I have to find ways to work around my shit. Yeah, I know, it&#8217;s sort of common sense and I&#8217;ve heard this from countless therapists and specialists, but in my defense, I&#8217;m a stubborn bitch that had to come to this conclusion myself&#8230;I feel the need to go out and socialise, do stuff, dance, get drunk with friends, laugh again. Great, at least I feel the need to feel alive again, I now just have to figure out how to deal with noise, colours, movement and people\ud83d\ude02<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">So how do I know I will see it through? Well, one of my goals is to live healthier and exercise my muscles, which is getting worse by the day. I hate physical exercise and I loath a gym, full of beautiful, toned bodies sweating all over the place. But you know what\u2026I got a gym membership in any case! It did take me over month to actually start going to the gym. Got a personal trainer to work out a program that will not damage my body even further and he stands right next to me while working out, to make sure I don&#8217;t cheat. The other day on the treadmill the trainer saw I was really struggling with a walking exercise, so he said I should rather not do 10 minutes if I feel any pain. I looked at the time, smiled and said &#8220;I will make 10 minutes&#8221;. I still had another 3 minutes left and I wish I could tell you that I did it like the pro\u2026I counted every second with every step, clenching my teeth, ignoring the pain and gripping the rail to keep my body upright. With every step I said to myself &#8220;I WILL do this. I WILL do 10 minutes.&#8221; Drops of sweat were falling on the treadmill and I looked like I just got out of the shower. At exactly 10 minutes I stopped and stumbled off the treadmill with weak legs, barely able to stand\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"> As I walked away, I felt that familiar glow of satisfaction&#8211;I DID IT! That voice of determination in my head has been missing for just over 3 years, but somehow it is back! And that&#8217;s how I know this hyper feeling is going to be different. That little voice got me walking, forced me to focus and remember, and kept on pushing me, even on days when I was sobbing with pain and exhaustion. I know, I&#8217;m going to do this!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life is awesome! I&#8217;m feeling fucking great! And the best of all is that I am (for the first time in over a year!) doing more than just inhaling oxygen and exhaling carbon dioxide! I&#8217;ve got energy again and instead of just procrastinating, I&#8217;m cleaning, cooking, moving furniture around&#8230;.seriously, the bathroom and kitchen are the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-1757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ramblings"],"_links":{"self":[{"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/posts\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":1,"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/posts\/1757\/revisions"}],"predecessor-version":[{"id":1990,"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/posts\/1757\/revisions\/1990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/media\/1989"}],"wp:attachment":[{"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/media?parent=1757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/categories?post=1757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramblingrabbit.co.za\/di\/wp-json\/wp\/v2\/tags?post=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}